Many members moving away from Mormonism report feelings that are quite in line with the stages of grief. This article clearly explains these stages.
Sometimes, active members view someone experiencing these stages as a having a ‘loss of the Spirit.’ When, in fact, it’s a very normal reaction to grief and loss.
Mourning is an intimate and unique experience for each of us. There’s no manual on how to cope with loss and certainly no right or wrong way to go through the stages of grief that might come from it.
If you or someone you love are going through a loss, the new emotions may feel overwhelming and confusing.
Feeling this way is natural and even necessary. These emotions are forward steps in the healing journey, even when it doesn’t feel like it at the moment.
Healing from a loss is possible, but it does take time and patience. Even if you’re having a particularly hard time with it, resources like counseling and support groups can help you cope.
